Category Archives: The Cure

My candida cleanse

This is how I initially treated candida, but I recommend reading the advice at The Candida diet, but avoid threelac and fivelac probiotic as these contain a soil bacteria which is not ideal for the stomach, just read the Amazon reviews.


Initially I took MagO7 to clean the colon wall and expose the candida. Next I did Aquaflora Candida High Potency 9, and Pure Candex enzyme to begin breaking down the candida. Then I added in Saccharomyces Boulardii probiotic, a normal probiotic, fiber, oregeno oil, monolaurin, and Caprylic Acid. I also take collagen from YouTheory to build up the elasticity of the colon wall and help fill the cells with protein.


First my symptoms got pretty harsh as I went through candida die-off which release lots of herpes virus into the system. But with lots of walking and drinking lots of water the symptoms subsided. Additionally, I got little water blisters all over the hands similar to athletes foot and it itches. This too goes away in time, but is a very clear indicator there is candida die-off.


There have been many more benefits to candida cleansing then just being able to reduce my Valtrex intake And reduce most of my herpes symptoms. I had a 2 year old swollen epididymis that went away, I can eat dairy, I can drink beer, it is all very interesting. Also, the cracks in my heels are all but gone.


I am far from cured of herpes, there are still some symptoms now and again, but far from anything I’ve suffered over the many, many years Of pain and anguish.


Best of luck

Oxygenated Magnesium (Mag O7 or Oxy-Powder)

Herpes is primarily a colon infection. The bacteria in the colon reproduce the virus faster and more effectively than human cells. This is one of the reasons MMS seemed to help, but there are far better ways to get a healyh colon. Oxygenated magnesium is a high powered colon cleanse that will promote the growth of health aerobic bacteria and not anaerobic. The oxygen will also assist with the elimination of any virus in the colon. I started out slow with 2 pills before bed and I’m ramping slowly to avoid any herx reactions. There will be a strong urge to eliminate by 9:30 am, but nothing uncontrollable.

Mixing this with the Budwig Protocol, getting lots of good yogurt, acidophillis, and increasing my red blood cell count has helped tremendously. I’m down to 500mg of Valtrex which previously was unheard of.

All in all it has only taken 7 years to get to where I am, but these things are working well for me and my post will become far fewer.

Best of luck to all.

[update 9/1/12]
Started having symptoms after a few weeks on Mag O7 and ran my Doug Coil at 1552 Hz over my back and my entire large and small colon are ringing off the charts so I immediately took baking soda and Humaworm Herpes Cleanse to minimize symptoms which work like magic.
What this means is that herpes is the worlds greatest hitchhiker and will climb inside any bacteria, anaerobic and aerobic to avoid a hostile environment. Thus, in order to kill it you must fight on its turf in an acidic environment. However, adding oxygen to an acidic environment neutralizes the acid and creates water. I have some theories, but I need to run some tests with valtrex, phosphoric acid, mag O7, herpes cleanse (pau d’arco), lots of fiber, collagen, and lots of water.

On a positive note, the cracks in my left heal are clearing up meaning the Mag O7 helped kill off some internal fungus. My sinus infection is pretty much gone, and I can eat dairy without a sinus flare up.

[update 1/29/13]
Talk about symbiotic, viruses hate oxygen, but candida thrives in oxygen. Candida and herpes are great friends. The MagO7 was actually helping the candida grow and is why my symptoms started to flare up toward the end. MagO7 is still good to cleanse the colon wall and expose the underlying candida so it can be killed by coconut oil, caprylic acid, olive leave, oregano oil, monolaurin.

BTW, the cracks in my left heal are gone, it is just a little dry. The sinuses are not 100%, but they are doing great.

Anemia – Increasing Red Blood Cells

David Blaine held his breath for 17 minutes and one of his secrets was increasing his red blood cell count through a number of methods.  I did a little research and found out that Don Quai and the supplement Hema-Plex (beets) help increase RBC.

Why is this important?  What are some of the things people claim help alleviate Herpes symptoms – oxygen, ozone, Valtrex, herbs, etc.  People attempt to get more of these items into the system through things like hyperbaric chambers, ozone IV, etc.  Or, people can attempt to have these items more effectively transported throughout the system by increasing the mechanism which transports these items through the body – Red Blood Cells.  These little powerhouses transport oxygen and assist with transporting nutrients throughout the body.  According to Wikipedia:

When erythrocytes undergo shear stress in constricted vessels, they release ATP which causes the vessel walls to relax and dilate so as to promote normal blood flow.[14]

When their hemoglobin molecules are deoxygenated, erythrocytes release S-nitrosothiols which also acts to dilate vessels,[15] thus directing more blood to areas of the body depleted of oxygen.

It has been recently demonstrated that erythrocytes can also synthesize nitric oxide enzymatically, using L-arginine as substrate, just likeendothelial cells.[16] Exposure of erythrocytes to physiological levels of shear stress activates nitric oxide synthase and export of nitric oxide,[17]which may contribute to the regulation of vascular tonus.

So, increasing red blood cells will not only transport more oxygen throughout the body assisting with the oxidation process (killing of viruses, bacteria, etc.), but will help dilate vessels and open up areas which may not be getting the oxygen they need.


Since taking two pills daily of Don Quai and a nightly Hema-plex a majority of my Herpes symptoms have disappeared – no more sharp pains in the groin region.  However, I did have initial complications with caffine and arthralgia.  Since nutrients are transported more efficiently and I normally drink 2-3 large coffees daily you can imagine what happened to my heart rate as that caffine began to course through my system.  Next was the Valtrex which I hated taking initially because it created arthritis like pains in my knuckles, shoulders, and any other site that had injury and swelling.  My right shoulder underwent serious pain, but it has been relieved by massage, Glucosamine-Condroitin-MSM, and Collagen.  Also remember that MSM/Sulfur is part of the Budwig Protocol that I find to be useful which also helps with oxygen transport.

There are other issues that need to be considered like getting too much iron in the system or too many red blood cells so proceed with caution as always.

Calcium? – Revised to Calcium! (11/1/09)


Warning, having a chronically low pH will cause issues with protein digestion.  Low HCl levels in your stomach (cause by baking soda and calcium) will hamper the digestion of protiens.  Again, I’m not a doctor, just someone who is experimenting on myself and finding what helps me personally deal with this horrific disease.  I try to share what I have done for the benefit of all.  Your mileage will vary.


Calcium is starting to look very promising.  Based on the posts below I got a great comment that said Calcium had helped during a broken collar bone.  This caused me to revisit the idea and the earlier posts.  It is all making great sense now.  Calcium also greatly helps maintain an alkaline system.  Quick review of the facts so far:

  1. Omega-3 oils must first be broken down by sulfur (yogurt, cottage cheese, or MSM) in order to be used by the body (See Budwig Protocol).
  2. Omega-3/6 oils help transport calcium through the body and aid in its absorption, “Clinical studies suggest that omega-3 fatty acids such as EPA help increase levels of calcium in the body, deposit calcium in the bones, and improve bone strength. In addition, studies also suggest that people who are deficient in certain essential fatty acids (particularly EPA and gamma-linolenic acid [GLA], an omega-6 fatty acid) are more likely to suffer from bone loss than those with normal levels of these fatty acids.
  3. Calcium aids in the transport and uptake of oxygen by the cells
  4. Oxygen rich environments are not tolerated by viruses
  5. Calcium and Oxygen free radicals are damaging to cells.
  6. Red blood cells require Calcium in order to absorb Oxygen (pH above 6.5, but below 8.0)
  7. Calcium is a great alkalizer and does not have the issues of raising blood pressure like Baking Soda.
  8. Broken bones can benefit from the homeopathic medicine “Symphytum”

So, my current experiment is to increase my available calcium while taking MMS.  The idea being that Calcium will cause the herpes virus to be expelled from the infected cells where Oxygen or MMS will kill them.  The high concentration of calcium should also keep the herpes virus from entering new cells.


  1. 2 times a day take Omega-3 fish or krill oil with yogurt or MSM (MSM, not MMS) along with  liquid Calcium Magnesium Citrate
    1. The sulfur in MSM will break down the Omega-3 to help transport the calcium through the body
    2. The calcium transport will help increase the oxygen transport and absorption.
  2. Take Symphytum to increase the body’s ability to absorb the calcium
  3. Take MMS (yes MMS) 1-2 times per day to kill any free floating herpes virus

So far the calcium alone is keeping my pH well in the alkaline area even though I have increased my soda and coffee consumption

Some good progress is being.  I am feeling what I label the “Donkey Kick” at the base of my spine right in my tailbone.  It basically feels like someone has hit me in the tailbone with a sledgehammer.  I am doing the above protocol 2 times a day as excess calcium in the body is not a good thing and can lead to hardening of the arteries and kidney stones.  This is a slow and steady race that needs to be won.  I am also on 500mg daily of Valtrex to keep the virus from replicating while I try to kill what is remaining in the system.

My pH is still alkaline even though I’m eating meat, drinking coffee, drinking alcohol, and doing all the things I shouldn’t be doing.  I’m no longer taking baking soda to alkalize my pH.


I need your help interpreting these results.  I’ve read these articles again and I can’t really tell what they are saying, but here is my interpretation.

This article indicates that when the herpes virus enters the cell there is an immediate release of calcium ions (Ca2+) from the cell (written in 2003):

This article indicates that by adding hydrogen peroxide (H2O2) to the system we increase the amount of available calcium ions (Ca2+) which causes an increase in the release of the herpes virus and the number of dead cells (written in 2006):

Now follow me for a moment:

If the herpes virus enters a cell and pushes out calcium, then it would make sense that by forcing calcium into the cell it would eject the herpes virus and potential cause cell death.

Many people claim that hydrogen peroxide therapy caused horrible outbreaks for them, but those that stuck with it were able to cure themselves of herpes.  This would highlight why that may be the case.  However, in order to force calcium to enter the cell you must get a high enough concentration outside of the cell to cause osmosis into the cell.  Also, once you force out a lot of herpes virus you need to kill it before it continues on and does what it does so well.

I will work on an experiment of calcium supplementation, hydrogen peroxide, and Valtrex to see if I can forcefully eject the herpes viruses out of the cells into the system where they will be rendered harmless by the Valtrex and possibly MMS.  However, MMS and calcium would potentially produce calcium chloride and lots of oxygen  (CaCl2 + 4 O2), but calcium chloride is hygroscopic which would in turn absorb moisture out of your system.  This will be an interesting chemical mix to say the least and should not be attempted by anybody until I am able to first test it out on myself.

Update (3/7/09):

I’ve been thinking more about this and I think I have figured out why herpes is so hard to kill – the virus behaves like coral.  Using my Doug Coil Rife machine I get a very definite hit in the left side of my tailbone.  At that spot I have noticed a calcium build-up, there is a boney bump on the left side of my tailbone.  This would make sense as the herpes viruse infects a cell, calcium ions are ejected and form a coral like build-up around the colony.  Since the critters live in your nerves along the spine they begin to develop colonies just like coral in the ocean.  Since Valtrex certainly does not penetrate into bone it is incredibly difficult to kill the viruses that live deep within the colony.  As you age and the upper levels of the coral are broken off and absorbed by your body the dormant viruses at the bottom are eventually released and you are infected once again.

With that, I do not believe that excessive calcium in the system will force the herpes virus back out of the cell.  This bug is obviously very comfortable in a calcium rich environment.  However, the above study would seem to indicate otherwise.  I’m also not sure how hydrogen peroxide in the body causes calcium release.  I do know that an acidic system causes the body to release calcium as it tries to neutralize the acid, but H2O2 is not an acid.

But, if H2O2 does cause a release of calcium ions which cause a release of herpes virus from cells and oxygenation kills viruses, then there may be a lot more to the H2O2 cure for herpes than I first figured back in 9/2007 based on research I had personally done back in 2005.

Valtrex, Famvir, and Acyclovir

How does Valtrex work and why would you want to take it daily?  First you need to understand how a cell works and how a virus works and realize that herpes is a lipid coated virus that reproduces through a Lysogenic Cycle and most likely exit the cell via “budding” or wrapped in portions of the cell.  More can be learned about herpes here as well. So, herpes can stay dormant in cell or many cells for years and at some point they all begin reproduction and millions or billions of herpes viruses are then release into the system overpowering the immune system and causing an outbreak or viral shedding.  The viral lipid coating and the “budding” of the virus makes it very difficult for the immune system to identify the virus and attack it allowing it to reproduce almost unchecked.

Along comes Acyclovir and later Valacyclovir which stays in the body longer.  This drug is taken up by infected cells, 100 times more so than healthy cells, and literally inserts itself into the herpes viral DNA chain which halts further reproduction by the herpes virus.  Thus, by taking even small doses of Valtrex daily the drug courses through your system looking for potentially infected cells and halting the future reproduction of the herpes virus.  Valtrex also interferes with free floating herpes viruses in the system rendering them harmless.

New research is discovering how to wake up the herpes virus as it lays dormant in your cells.  By waking up all of the herpes viruses as once and causing a massive explosion of herpes viruses from every infected cell you could then take massive doses of Valtrex which would render them all harmless and thus you would be cured.

However, even though infected cells are 100 times more likely to take up Valtrex that still leaves a lot of cells that may not take up the Valtrex and they will produce a cell full of millions of herpes viruses.  By having Valtrex coursing through your system on a regular basis you can potentially stop any free floating herpes viruses before they re-enter new cells and begin the process all over.

The question is just how much Valtrex do you need to take.  Before discovering the benefits of colon cleansing, liver cleansing, parasite cleansing and BSC (baking soda, sea salt, and vitamin C) I was taking 1000mg of Valtrex a day and I was still having terrible outbreaks about once a month.  At that dosage I also had terrible arthralgia in my shoulders, my hips, and my fingers.  I was incredibly sore and felt very old.  While cleansing I was taking 250mg Valtrex daily and I noticed zero symptoms.  Beginning today (2/18/09) I am going to maintain a regular maintenance dose of 125mg to 250mg per day.  At some point I may try 125mg or 250mg every other day.

Update (3/15/09):

The Valtrex is working very well, however, it has it’s pluses and minuses.  I am taking 250mg every day, but I began to get arthralgia in my right hip socket and it was very painful.  I stopped Valtrex for 2 days and had an immediate outbreak without any prodrome symptoms.  It started as a single red follicle and by the end of the day was a quarter sized patch.  However, as soon as I took 250mg of Valtrex it stopped and reversed.  Leave it up to the magical pharma companies to get you 100% hooked on their drugs.  My inability to go without a drug for 2 days makes Glaxo-Smith Klein my crack dealer and I’m their crack whore.  Luckily I’m at least reducing my dependency.

Additionally, since being on Valtrex for the last month, the vibrations in my left hip and left tail bone have certainly decreased when using my Doug Coil Rife machine.  I’ve mentioned in the past that the Doug Coil is great for detecting health issues, but I’m not sure it is very good at killing items as small as viruses.  However, I am now getting strong vibrations in my liver and the left lymphatic system indicating that this virus is being disposed of by the body, but it is stuck in these waste elimination systems.  This is why Bob Beck recommended the use of the magnetic pulser for herpes and that is why I use a Doug Coil machine.

For those that are interested, the frequency I use is 1552 Hz with a square wave.  1552 Hz certainly causes better vibrations than 1550 Hz.  Additionally, I use 532 Hz, 540 Ha, 541 Hz, and 832 Hz for herpes and 880 Hz for general health since 880 Hz is listed as helping over 300 ailments.

Update (3/24/09):

Unreal, I missed a single dose two days ago and I had a small outbreak this morning.  Nothing outrageous, just a small redenning this morning and a little bit of swelling this evening.  Not sure exactly how this is possible, but I will try to understand this better.

Update (5/25/09):

I just can’t do it anymore!  Almost 3 months into the Valtrex treatment at 250mg daily (1/4 of 1000mg pill) and the arthralgia is just too much to take.  Every single joint in my ankles, feet, hands, wrists, shoulders, everywhere simply ache way too much to take.  After reading about the Lysine I am going to try to go back to 6-8g/day and drop off of the Valtrex.  Now that my liver is clean, it should be able to process the lysine and keep the virus at bay until I can elminiate it.

On a positive note, I’ve been off of the Valtrex for 5 days and the Doug Coil Rife machine is not registering a growth in virus.  However, it usually takes about a week for the Valtrex to wear off.  My joints are certainly feeling better though.  If I do notice an increase in the intensity of the Rife “hits” then I may go to 250mg every other or every 3rd day.

Hopefully this is not important, but the lymph nodes in both of my arm pits are swelling up.  But there also seems to be another large stone stuck in my liver after my 14th liver cleanse – perhaps these are related.  The liver was a little sore this morning and my allergies were off the charts.

Update (6/3/09): Never just stop Valtrex like I just did.  I would recommend slowly coming off of it.  I had some of the worst OB pains ever in my hamstrings and actually in my femer bones just above and behind the knee.  Very painful.  It may have been related to the 6-10 grams of Lysine I was taking, but not sure.  I did of course have immediate outbreaks after beeing off the Valtrex for about 5 days, but my joints feel so much better. I was able to curb the OBs with lots of baking soda and zapping, but I really do not think the Lysine does much.  I reached tolerance with Lysine at about 10 grams/day and it still has little to no effect.  I will go back on Valtrex, but will try to turn it down to 125mg/day or every other day in order to avoid the joint pain.  I will also be doing 6-8g of Lysine a day.

However, Arginine (which Lysine interferes with) is the pre-cursor to growth hormone so long term usage of Lysine is probably not recommended.

At this point in time it seems like Valtrex and some ingredient in Paragone parasite cleanse are the only things that stop my outbreaks.

Update (4/21/2017): OK, reading some old posts here and the good thing in Paragone and Humaworm is Pau D’ Arco, see the post on my Holy Trinity pill recommendations.


Liver Cleansing

Warning – these images are graphic, turn away now.

Okay, after my 10th liver cleanse about 3 weeks ago this thing came out of me.  Yes, this was stuck in my liver and or my gallbladder:


Notice that this stone is made up of lots of little stones all stuck together.  I have felt this thing pressing on my spine for the last 2 years.  I noticed it after my first cleanse.  I believe it has been blocking the liver function for the left side of my body.  It has single handedly been stopping the processing of the lymphatic fluid by the liver.  That lymph was loaded with herpes virus and my body simply never eliminated any of the herpes virus.  Or, it did it very, very slowly and much slower than the virus replicates.

However, it doesn’t really look all that impressive until you compare it to the other stones that typically come out during a liver cleanse:


And realize that these “small” stones are actually very large.  Recall that I am a sick person, a healthy person should have no stones coming out of them.  I had these stones and The Monster come out of me in one cleanse – creepy:

My 10th Cleanse

Or at a minimum they should have small stones like the ones that came out during my 11th cleanse.  This is everything from my 11th cleanse.  There is practically nothing there and I expect my 12th cleanse to be even less.

My 11th Cleanse

A day or two after this came out I began to have herpes pains all down my left leg – my LEFT leg.  I have NEVER had pain down my left leg, it is always behind my right knee.  But that day it was all the way down and into the heal of my left foot.  Something major was afoot.

Also, using the Doug Coil I can now tell you that herpes lives in the lower spine which we know, but it is also being carried all around by the lymphatic fluid, it is filtered out by the liver, and it is ejected out the colon.  Today my liver, my lymph, my lower left spine/hip, and my intestines all “hit” on the herpes frequencies.

Wait for it!

Those “hits” are getting weaker, and weaker every single day.  I’ve added MMS back into the mix and I’m drinking 5 drops per night without any diarrhea side effects.  The herpes pain that I have felt in my lower back every single morning for the last 5 years is gone.  I no longer wake up every morning with the first thought on my mind being, “Ouch – I have herpes”


Suffice it to say I am a HUGE fan of liver cleansing.

Update (4/30/2009):

Okay, so my 12th liver cleanse did not go as I had planned.  I figured I would have practically nothing after what came out in the 11th cleanse.  This clearly shows why it is critical to do periodic liver cleanses while you are sick.  You liver is working over time trying to filter the garbage out of your body.  Here you can see some very large stones.  During this cleanse I did a lot of yoga stretching after drinking the oil.  I curled up as tightly as I could into a ball and did back bends and side-to-side stretches.

My 12th Liver Cleanse
My 12th Liver Cleanse

Update (5/10/2009):

And here is my 13th liver cleanse results:

13th Liver Cleanse
13th Liver Cleanse

Now to compare my last few cleanses to understand exactly what is going on:

  • 10th Cleanse – Older, darker stones that were released with the large monster stone which was blocking my liver from being able to process the lymphatic fluids on the left side of my body where 75% of the lymphatic fluid resides
  • 11th Cleanse – Many fewer stones as the liver is now pretty clean
  • 12th Cleanse – The liver is fully back online after the large stone is removed.  It is processing all of the lymphatic fluid which has been blocked up and dormant in the body for many years.  A massive number of stones are released.
  • 13th Cleanse – Very few stones produced, the liver is alive, working well, and properly disposing of waste without becoming congested.
  • 14th Cleanse – Large stones like 12, but fewer overall stones I believe.


I have been using my Doug Coil, I have been taking MMS, and I have been using my Bob Beck zapper.  All of these things are killing viruses, bacteria, fungi, and protozoa off at a very high rate, but that garbage is being collected in the liver and causing it to become congested again after the 11th Cleanse and produced a massive number of stones in the 12th cleanse.

I also had an outbreak the day of the 13th cleanse and it lasted about a day.  I have been lax on my baking soda, salt, and vitamin C.  However, it may be regression or it may be that I still have parasites.

However, my Doug Coil hits are going from a scal of 5-8 to a scale of 1-4.  I am no longer getting hits on my left lymphatic where I used to get hits in the 6-8 range.  The liver really is removing this virus from my system.

Update (5/22/09):

Well, the 14th cleanse is complete and the results leave me with mixed feelings.  Am I happy because I’m purging so much garbage or am I sad because after 14 of these dumb things there is still so much garbage in me.  A lot more than in 13, but less than in 12, however, there are large stones like in 12.


There is also a whole lot of “chaffe” or “sand”.  Is each one of these a virus that has been trapped, filtered out by the liver, and encased in a bile tomb – I really, really hope so.


I also seem to have dislodged another large stone at the end of this cleanse and it is poking around inside me.  My liver had some sharp pains this morning (5/26/09) and my allergies were off the charts.

[Side Note] Many say that the liver is responsible for allergies and I will postulate that it is responsible for histamines.  The liver is the first line of defense, when it identifies that there are indeed foreign invaders in the blood that it is actively filtering out, I believe the liver notifies the body to “release the hounds (aka histamines)”.

Here is a good site for a quick rundown on what the liver does and why it is important to keep it clean:

My Personal Liver Cleanse Recipe (This is not medical advice, this is simply how I do my cleanses):

WARNING (From Curezone):

Make sure you are able to tolerate Magnesium Sulfate (Epsom Salt) before you attempt to consume 4 tablespoons.

People unable to tolerate Magnesium Sulfate may suffer negative reaction, even death.

Several people died from the results of Epsom Salt overdose.

Only after 14+ days on a parasite cleanse are you ready for your liver cleanse.  I would do it Friday night/Saturday. Drink lots of distilled water after your cleanse to help flush/wash the liver.

Parasites/Toxins/Bacteria/Viruses poison you and clog your liver.  The liver is what cleanse your blood and produces the enzymes that help you effectively digest food.  Once the liver is broken everything else is all downhill.

Read all about it here under the Hulda Clark cleanse:

You MUST do a parasite cleanse for 2 weeks prior to doing a liver cleanse.  If there are any parasites in your liver they will trap and block stones from getting out and can cause a problem.

Great Intestinal De-Wormers:

-Continue to use for 15 days after your liver cleanse to kill parasite eggs and larvae

Humaworm is very good at removing parasites from your organs and muscles after you have purged the others out of your GI tract:

I also recommend a good stone breaker like Chanca Piedra for 14-30 days before the liver cleanse in order to soften and break up any stones.

The Tools and Ingredients:

  • A good parasite cleanse for 2 weeks before
  • Chanca Piedra for 2-4 weeks before (Available as pills or liquid from Rain-Tree Nutrition)
  • 1/2 gallon or more of Apple Juice
  • 2 large fresh grapefruits
  • 4 tablespoons of epsom salt
  • A glass Tazo Tea bottle or similar, emptied, and cleaned
  • tazo-bottle
  • A citrus juicer
  • citrus-juicer
  • A plastic straw
  • Ice
  • A cheap plastic collander
  • Flushable bathroom wipes
  • wipes

The Cleanse:

I personally do a juice fast for a day or two before a liver cleanse.  It makes dealing with the collander that much easier and cleaner.  But fasting is not necessary and you probably are not easily able to fast until your 10th+ liver cleanse.  I now find it incredibly easy to only drink fruit and vegetable juice for a few days on end without any hunger.

2pm – No eating or drinking after 2pm or you will get ill
6pm – 1 tbsp epsom dissolved in 3/4 cup apple juice, add ice, drink through a straw.  Take a mouthful of apple juice after to wash away the horrible taste.
7pm – I drink a large glass of water here (optional, but helps clear the pipes)
8pm – 1 tbsp epsom dissolved in 3/4 cup apple juice, add ice, drink through a straw. Take a mouthful of apple juice after to wash away the horrible taste.
9:45pm – get all chores done and get ready for bed and prepare drink.  Strain pulp and seeds out of your lemon or grapefruit juice, mix 1/2 cup olive oil and 1/2-1 cup citrus juice in a glass bottle with a lid (I use an empty Tazo Tea bottle, the small opening reduces the air inlet and bad taste)
10pm – shake it up good.  Take 4 L-Ornithine pills with your olive oil mixutre and drink it down (Do NOT use a straw – oil will eat plastic)

Immediately lay on right side for about 10 minutes.  Slowly pull your knees to your chest.
Lay on back for 10 minutes pulling a knee to your chest at a time, then hug both your knees if you can
Lay on your left side for 10 minutes. Slowly pulling knees to chest now and again
Feel free to do some yoga stretches here like baby pose, back stretch, side stretches, etc. – anything to stretch and compress the liver under your right rib cage
Sleep on your right side all night

6am – 1 tbsp epsom disolved in apple juice, add ice, drink through straw. Take a mouthful of apple juice after to wash away the horrible taste.
7am – I drink a large glass of water here (optional)
8am – 1 tbsp epsom dissolved in 3/4 cup apple juice, add ice, drink through a straw. Take a mouthful of apple juice after to wash away the horrible taste.
9am – Drink lots and lots of water to help minimize the amount of time you will be stuck around the house, but also make sure to get some electrolytes (1/8 tsp. sea salt and/or 1/8 tsp. baking soda dissolved in water and drink) back into your body.

9am – 4pm you will be around the house not far from facilities for the day.  You should be able to be back to normal activities after 4pm.

1pm – You should be able to start eating after Noon, but I usually fast until about 2pm.  You should be able to return to your regular diet.

4pm-6pm You should have a final visit to the bathroom, but it should be controllable.

It is best if you use a colander when going to the bathroom to capture your output.  Simply pour many large glasses of water over the remains to see what your liver is getting rid of.

Repeat every 2 weeks until there are only very small stones or no stones coming out.

Balancing your pH


I will say that a balanced pH has been the biggest help at reducing outbreaks.  As noted, I have type O blood and my system is crazy acidic.  I will hunt for the cause of that later, but for now I am using baking soda to maintain a pH neutral system between 7.4 and 7.6.

I was outbreak free for about 1 week and then I did some heavy binge drinking (note: heavy drinking makes you very acidic and alcohol may actually feed Candida).  The very next morning felt like a horse had kicked me in my lower spine, and the following day I had a minor outbreak.  I took 1/4 teaspoon of baking soda in water 3 times that day and the outbreak resided.  It truely works wonders.  Again, at this point I am focusing on eliminating intestinal Candida/Fungus from my system before I attempt to kill herpes with MMS.  This is because MMS and Iodine cause massive diarrhea when there is fungus present.

Now, for some history.  Leave it up to your humble narrator to always go overboard.  When I heard about an alkaline system I tried a little baking soda, it didn’t hurt, so I then went crazy and was taking 1 tsp (3x) and my pH was well above 8.0.  When I tested my urine with the pH strip it was dark, dark blue.  During this time I also caught a cold or bacterial infection in my lungs and the more baking soda I took the worse off I got.  Whether it was a herx reaction or a bacteria I do not know.  I also started getting lots of muscle twitching and feeling very light headed.  So, I stopped the baking soda for a few days until my urine was acidic again and then started ramping up slowly.  I will take 1/4 tsp of baking soda (2x) to attempt to keep my pH between 7.4 and 7.6.  If I’m going to drink or eat a lot of carbohydrates I may take more.